Nourishing Your Rhythm — Amy Tarquini ND

Welcome to Nourishing Your Rhythm course!

A 6- week container to learn authentic healing principles and applications in a like – minded community

Learn how to soothe your nervous system and take autonomy back in your health
Learn why the above point even matters above all else!
I’m so glad you’re here!

“It’s when we start working together that the real healing takes place”

DAVID HUME

This course is for you if:

You Are struggling with With High Stress, Emotional Burnout, or Low Creativity
You struggle with sleep difficulties, inflammation, gut or hormonal imbalance, and/or fatigue
You are Struggling With The Mental-Emotional Effects Of Living With A Chronic Illness
You’re confused by conflicting information about food, nutrition, exercise, stress, and how to get well
You’re ready to feel lighter – (I’m talking the feeling post massage, after you speak up for yourself, after a good cry, post exercise, etc) AND empowered
You’re ready to be heard
You’re ready to be immersed in a like-minded community of fellow folks on the healing journey

When signing up

You will receive

6 x 90 minute LIVE video sessions with teachings and Q & A (recordings available)
A private, group chat for enrolled members to communicate outside of weekly live sessions
Distilled health education and natural medicine principles
Yoga, breathwork and meditations
10% discount off MSRP on practitioner grade supplements
Beautiful downloadable workbook for notes / journaling
Unlimited 6 month access to Online Foundations of Nutrition course - w/ downloadable supplementary handouts including:

Gastrointestinal tract & digestive anatomy 101

Nutrition foundations: macro/micro food molecules
Leaky gut (intestinal permeability)
The problem with gluten & how to successfully avoid it
Probiotics
Sample protein snack sheets
Guide to healthy fats
How to use a glycemic index to support wellness

Unlimited 6 month access to self-paced online education “HeartMath tools for emotional resilience”
Authentic community and connection
Agency to make empowered health decisions and honor inner wisdom

Our Weekly Themes Include:

Week 1: Connect Foundations of rhythm and reconnection

Week 2: Honor Wisdom and anatomy of your nervous system

Week 3: Empower Menstrual health, ovulation, and your 5th vital sign

Week 4: Cleanse Detoxification, inflammation; mindset

Week 5: Nourish Food as Medicine, microbiome 101

Week 6: Enrich Quantum biology, sleep, Nature, yoga

The investment

$650

Payment options available. Please contact me for more information. Be sure to get on my waitlist (save your spot here!) to be notified first when it opens. Spots are limited to account for the sacred nature of the group.

JOIN WAITLIST

Frequently Asked Questions

Well, the difference is me. ☺ This course comprises wisdom gained from my clinical experience in natural medicine as a naturopathic doctor, as well as my own 14+ healing journey and experience in conventional medicine (in the fields of (rheumatology , dermatology, urology, cardiology, and infectious disease) as a patient. I’ve spent thousands of hours and dollars on my own healing journey and I’ve learned A LOT. This course is an intimate way to connect so I can share with you little nuggets of wisdom I’ve gleaned and healing pearls, as well as resources that I lean on for support.
We’ll meet weekly for 90 minutes on Wednesdays at 11am PT (recordings available)
- January 17th
- January 24th
- January 31st
- February 7th
- February 14th
- February 21st
You’ll continue to have access to the foundational courses included with your purchase for 6 months.
Not a problem! We know life happens. That’s why this course will be recorded so you can catch up on the replay when you have time.
Due to the sacred nature of our group, all payments received at the time of purchase are final and no refunds are issued.
This offering will officially open for enrollment in December 2023. Keep your eyes peeled for an email notification that registration is about to open!
Once you register for the course, you will be guided to a page to create your account on my protected electronic web platform called Practice Better. Once the course opens, you will have access to all content including videos and the course workbook companion. Upon the start of the course, you will also have unlimited 6 month access to both the nutrition course and the course on heart coherence (“HeartMath tools for emotional resilience”), as well as the downloads associated with those courses.
Hey new friend! Glad you’re here. See my overall FAQ on naturopathic medicine page here. I also wrote a blog allll about it here.

Featured

HL

Working with Amy was such a blessing! I was so impressed by her ability to ACTUALLY practice in such a way that honors my ENTIRE being. She was the first healthcare practitioner who I felt like actually listened to me and wanted to understand the bigger picture of my life in order to make catered recommendations that have already started making such a big impact. Her confidence and holistic approach allowed me to finally start healing gut issues that have stuck with me for years because of my mindset and limiting beliefs that other providers had instilled in me. I am so thankful that Amy is utilizing her gifts and her healing wisdom in this way. I would recommend her to anyone who is seeking a guide to start them on the path to wellness. And I really look forward to any future check-ins that I will book with her when roadblocks come up and I need ideas for how to heal.

DJ

My husband has been suffering with stage 4 kidney disease. We are so grateful to connect with Dr. Amy’s services. She guided us in several natural remedies that have enabled my husband to move from stage 4 to stage 3. His kidneys are stable now, and we are so thankful. She has also provided guidance to us to help him go from being mineral deficient to being nutrient normal. She also got my husband off daily Prilosec and enabled him to eat his meals without acid reflux, via natural supplements. Dr. Amy has an amazing bedside manner; she is a pleasure to communicate with. She really listens to our concerns and follows-up with wonderful advice. We highly recommend Dr. Amy!

KE

Before working with Amy, I was experiencing severe PMDD symptoms every month - sore breasts, mood swings, cravings, insomnia, tearful days, and even suicidal ideation. I thought I could Google my way to better health, but nothing was working, so I decided to work with Amy. Amy took a holistic and personalized approach to my treatment. She dove deep into my full health history and truly met me where I was in my journey to wellbeing. Since working with Amy, my sleep has improved, my relationships are better, my period shows up without symptoms, and I'm more capable of supporting my own health. My experience working with Amy was positive and educational. I'm so happy I took the leap to work with her!

MC

I am extremely pleased with my experience with Amy and highly recommend her to anyone looking for quality care. It was my first on-line experience and I was a bit leery. I became completely at ease within minutes of talking to her. It was wonderful to be cared for by such a caring, positive and professional doctor. It was a world away from most of my previous doctor experiences. Amy made me feel that I was safe and in good hands. I am truly grateful for her care.

SK

I cannot recommend Dr. Tarquini highly enough, and would strongly encourage anyone suffering from an autoimmune disorder or seeking help with other health struggles to contact her. Dr. Tarquini actively listened to me explain my struggles and, based on this information, worked closely with me to come up with specific changes - tailored to my needs and lifestyle - to find a balanced approach to improving my health. After working with Dr. Tarquini, I have genuinely felt the best that I have in years and am so appreciative of her true commitment to helping me heal.

I AM HERE FOR YOU EVERY STEP OF THE WAY