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Attention, accountability, and acceptance
Attention, accountability, and acceptance
amy tarquiniSeptember 23, 2024
Mindbody medicine
Mindbody medicine
amy tarquiniAugust 1, 2024
Stop ruminating (get out of your mind and into your heart)
Stop ruminating (get out of your mind and into your heart)
amy tarquiniMay 20, 2024
3 tips for working with muscle tension
3 tips for working with muscle tension
amy tarquiniNovember 9, 2023
Healing is a spiral
Healing is a spiral
amy tarquiniSeptember 28, 2023
Stay Curious
Stay Curious
amy tarquiniJuly 11, 2023
My experience at a week-long Advanced Meditation Retreat with Dr. Joe Dispenza
My experience at a week-long Advanced Meditation Retreat with Dr. Joe Dispenza
amy tarquiniJanuary 9, 2023
3 things surfing has taught me
3 things surfing has taught me
amy tarquiniNovember 28, 2022
My experience in a week - long water fast
My experience in a week - long water fast
amy tarquiniOctober 10, 2022
30 things I've learned in 30 years
30 things I've learned in 30 years
amy tarquiniSeptember 9, 2022
The Importance of Mindset in Healing
The Importance of Mindset in Healing
amy tarquiniFebruary 1, 2022
Holiday Hacks: essential tools for maintaining balance during the holiday season
Holiday Hacks: essential tools for maintaining balance during the holiday season
amy tarquiniDecember 22, 2021
The Intersection of Healing and Spirituality
The Intersection of Healing and Spirituality
amy tarquiniNovember 10, 2021
Why this (or any) pandemic should be about more than vaccination status
Why this (or any) pandemic should be about more than vaccination status
amy tarquiniOctober 20, 2021
3 natural remedies I never travel without
3 natural remedies I never travel without
amy tarquiniAugust 2, 2021
3 Simple Tricks for Transmuting Anxiety
3 Simple Tricks for Transmuting Anxiety
amy tarquiniJune 1, 2021
Why I don’t purchase my supplements on Amazon
Why I don’t purchase my supplements on Amazon
amy tarquiniApril 20, 2021
A brief buyer’s guide in skin care products: 4 compounds to avoid
A brief buyer’s guide in skin care products: 4 compounds to avoid
amy tarquiniMarch 9, 2021
A Call to Agency in a Toxic World
A Call to Agency in a Toxic World
amy tarquiniJanuary 21, 2021
The importance of pooping daily
The importance of pooping daily
amy tarquiniDecember 18, 2020
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How would the world look if everyone considered mindfulness an essential life ingredient? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌈 we would collectively be a lot more peaceful 🌈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I recently started reading "mindful eating" by Dr. Jan Chozen Bays and it has
Happy Friday! May your weekend be filled with Nature adventures and good company 💚 #mindbodymedicine #vitaminN #soulfriends
hmm - why wouldn't other countries allow this? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Direct-to-consumer pharma advertising might seem benign, but the effects are actually two fold: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. you think you need their product (a con of a for-profit healthcare system means that
As a doctor of natural medicine, I tend to see people that fall through the cracks in conventional medicine. Though I don't really like using conditions to describe what I do (because I'm much more focused on you, not your condition), I think it can
discomfort is not a threat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I heard this recently and it really stuck - how often do we go into survival mode when we feel uncomfortable? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There was obviously huge incentive to be on defense when scared historically - it made sense
 

Amy Tarquini, ND, CNS, RYT-500, is a licensed Naturopathic doctor in the states of OR and CA. She does not diagnose, treat, or do physical exams outside of those states. Dr. Amy encourages all clients to consult with licensed medical providers for any medical advice, diagnosis, or treatment, as wellness consultations do not replace primary care providers. Always consult a licensed healthcare provider before taking any medication, nutritional supplement, or herbal product. The information provided on this website is for educational and informational purposes only and does not create nor imply a relationship between you and anyone associated with this website. It is not intended as a substitute for medical advice.

 

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